Isagenix 9 Day Cleanse – A Healthy Way to Lose Weight?

The body can accumulate toxins through one's life, and as a result they can have a detrimental impact on your well-being. Instead of letting these toxins continue to wreak havoc inside and make it difficult to lose fat, it's recommended to use a natural cleansing cycle to eradicate these toxins once and for all. Isagenix has spent years researching it's patented formula to build a world-class 9-day cleanse to help people who are looking to get healthier and lose excess fat at the same time. Their product, the Isagenix Nine Day Cleanse is designed to help with these toxins and

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Isagenix Reviews – Is the Weight Loss Worth the Price?

Founded in 2002 by John Anderson, Isagenix has become a renowned name in the world of weight loss and dietary supplements. They have a robust line of products with each one providing a unique twist with nutrient-dense ingredients and a tested formula in place. With each product being an excellent addition to one's lifestyle and dietary intake, it's important to analyze what they bring to the table and how much each product costs. Here is a detailed review of Isagenix and its offerings for those who are interested in making a positive change. Isalean Shake Cost: $57 for 1 Month

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Beachbody Black Friday & Cyber Monday Sale 2016

The Best Beachbody Black Friday & Cyber Monday Deals The 2016 Beachbody Holiday Sale will be running from November 21st – November 29th this year! Visit the link below to visit their official sale page! If you're looking for the best prices on Beachbody this holiday season, you've come to the right place. We'll be busy staying up to date on all of the best deals you'll be able to find on both Cyber Monday and Black Friday, so be sure to check back to see if any of the deals have been updated. Below we'll have a link that will take you right

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The Best Meal Replacement Shakes for Women

Many women around the world want to use meal replacement shakes to eradicate some of the excess calories being consumed in their diet. Some do an excellent job of this, while others are not able to maximize their potential for weight loss. To ensure the right steps are being taken, it becomes very important to ensure the right meal replacement shakes are purchased, but it isn't always easy to know which one you should buy. There are plenty of great shakes on the market – probably so many that we can't even name all of them – but we decided to narrow your choices down to three great shakes, to make your life easer.

Below we will take a look at our three favorite shakes for women, and then we'll examine what meal replacement shakes are, their benefits, and the features you should look for when selecting the best shake possible.

Our first shake is IdealLean – it is more of a protein-based shake, so it is great for weight loss but also is an excellent option for those looking to add lean muscle as part of their fitness program. The last two shakes – Shake360 and Shakeology – are also great options for weight loss, but they are also highly focused on “clean eating,” which means they are packed full of clean, healthy ingredients: Including a healthy dose of vitamins, minerals, and probiotics. If lean more towards the healthy eating movement, then, these are probably two shakes you should consider.

With all of this in mind, let's take a look at our Top 3 Shakes:

1: IdealLean Protein Shake

Price: $39.95 for 1 Month Supply

Our top choice for meal replacement shakes for women is the IdealLean Protein Shake. All of the IdealLean products are designed specifically for women, so they have been designed and engineered for you. That means rather than helping you add bulk, their protein shake promotes lean muscle growth, when used properly, which would be considered a good thing for most women.

Key Features

1. Detailed Meal Replacement Shakes


2. Only 80 Calories Per Serving


3. Protein-Rich Shake (20 Grams Per)


4. Smooth Tasting Flavor


5. 0 Fats Or Carbs


6. 100% Whey Protein Isolate


7. Flavors Include: Cake Batter, Chocolate Coconut, Strawberry N Cream, Chocolate Brownie, French Vanilla, and Pina Colada)

Key Ingredients

1. Cocoa


2. Mangosteen


3. Sodium Chloride


4. Whey Protein Isolate


5. L-Glutamine


6. Folic Acid

Advantages

The benefits of IdealLean Protein shakes come from the easy to mix powder giving one enough value for a long time to come. This easy mixture means the shakes taste rich and smooth, and are packed full of great flavor. The shakes can also be paired with other IdealLean products like their BCAAS and Pre-Workout Mix, so if you're serious about getting in amazing shape, you can combine all three for a supercharged fitness program.

One of the best parts about these protein powders is the unique flavors such as pina colada or cake batter, which are not provided by other brands on the market. This can make a difference for those who are looking to find a comprehensive solution that tastes sweet at the same time.

>>CLICK HERE to Lock in the BEST IdealLean Deal

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2: Shake360 From Nutrisystem

Price: $79.95 for 1 Month Supply

Our next meal replacement shake for women is Shake 360 from Nutrisystem. This shake has only been on the market for a few months now, but it has already become an industry leader because its clean ingredients, amazing results, and some great pricing and bonuses that come with your first order.

Key Features

1. Comprehensive Meal Replacement Shakes


2. Offers Nutrient-Dense Shakes


3. 16 Grams Of Protein Per Serving


4. Includes 3 Servings Of Greens


5. Listed At 170 Calories Per Serving


6. Designed To Help Shed Weight


7. Provides 15+ Vitamins And Minerals


8. Includes 16 Superfoods In Each Shake


9. Includes “Getting Started” Guide For New Users


10. Soy-Free, Dairy-Free, and Gluten-Free


11. Includes Two Flavors (Chocolate And Vanilla Berry)

Key Ingredients

1. Quinoa


2. Whey Protein


3. Invertase


4. Spinach


5. Kale


6. Yacon Root

Advantages

The benefits of Shake360 comes from the synchronization it offers with the 28-day diet plan they provide. This ensures a person can lose weight the way they desire rather than having to work on it alone. Nutrisystem is a well-recognized name in the industry and will bolster one's chances of shedding weight and leading a healthy life for a long time to come.

Their shake really is designed with your health in mind, and with the free bonuses that are included with your first order, this shake probably provides the best value on the market!

>>CLICK HERE to Lock in Your Shake 360 Discount! 

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3: Shakeology

Price: $129.99 for 1 Month Supply

(Discount Available for BeachBody Coaches)

Our final choice on the list of our favorite meal replacement shakes for women is Shakeology, by BeachBody. This shake has earned critical acclaim in the weight loss industry for its nutritional benefits and amazing results. It is a great pairing with many of the Beachbody workouts and lines of products, including their Challenge Packs, so it can be a great option if you're also in the market for some great fitness products at pretty reasonable prices.

Key Features

1. Simple To Use Meal Replacement Shake


2. Created By Beachbody To Partner With Its Programs


3. Designed To Help Lose Weight


4. Packed With Protein And Healthy Nutrients


5. Eliminates Cravings For Junk Food


6. Comes In 7 Flavors (Chocolate, Strawberry, Vanilla, Greenberry, Chocolate Vegan, Tropical Strawberry Vegan, Cafe Latte)

Key Ingredients

1. Whey Protein


2. Quinoa


3. Yacon Root


4. Invertase


5. Moringa


6. Spinach


7. Kale


8. Acerola Cherry

These are all-natural ingredients sourced from some of the finest lands in the world. Beachbody is well-regarded for paying attention to its ingredients by creating world-class proprietary blends, and Shakeology is an industry leader for this reason.

We rank Shakeology right up there with Shake360, but the one reason we have it ranked slightly lower is because of the price. That being said, you can get your month's supply of Shakeology for $99 when you sign up to become a BeachBody Coach, so if you're interested in making extra money by promoting some the best fitness and weight loss products on the market, then this is an option you may want to consider!

Advantages

The premium benefits of Shakeology comes from the variation in flavors and the nutrient-dense blends. Beachbody is one of the most respected names in the weight loss industry, so partnered with their world-class workout programs, these shakes can be a robust solution.

This puts it ahead for those who are looking to make a comprehensive change to their lifestyle including the workouts they complete.

>>CLICK HERE to Lock in the BEST Shakeology DEAL

>>CLICK HERE to Learn More About BEACHBODY Coaching

Now that we've had a look at what our top three shakes are, let's examine exactly what a meal replacement shake is, and some of the key features you need to be on the lookout for when selecting the shake that's best for you.

What Are Meal Replacement Shakes?

The premise behind these shakes it to provide a “meal replacement” for what you would regularly consume. The average person is going to head over to the fridge, pack their plate, and eat as much as they can. This is one of the prime reasons for why they're unable to lose weight as required.

To ensure this doesn't happen, researchers have worked hard on creating high-grade meal replacement shakes for long-term results.

These shakes fill the stomach and don't have as many calories to add weight to your frame. This is important because most weight gain issues come from some calories you're consuming. As long as those calories are kept down, a person can eradicate all of the excess weight from their body in a hurry.

There are clear directions given with each shake making sure a person is on the right track. Some providers are even offering workout programs along with their shakes to make sure a complete lifestyle change is activated. An individual who does this and drinks the shakes will be well on their way to positive results.

Benefits of Meal Replacement Shakes

What are some of the advantages with these meal replacement shakes for women? Why are so many flocking towards them and think these options are the real deal?

It starts with the profound results millions of people have already seen. It is a simple scientific process where you eat fewer calories and still maintain the same amount of nutrients. The goal is not to starve as some diets tell you to do but to eat well and still lose weight. Is this possible? Yes, with meal replacement shakes it is, and that's why they're beneficial.

The best part about using these shakes is they're already better than what you would have otherwise been consuming. They have high amounts of protein, fiber, iron, and vitamins. You will see your body flourish when these are added to your diet.

All of these meal replacement shakes are well-tested meaning you're getting proportional value for each serving.

Features to Look For:

What should the average woman be looking for who has never consumed meal replacement shakes in the past, but is interested in the purchase?

There are several features you should consider before you move forward, and are all present in the shakes we presented above.

1. Flavor Profile/Richness


2. Reputation Of Company


3. Protein Per Serving


4. Vitamins Per Serving


5. Natural Ingredients

These are the core features a woman should aim for when seeking a high-grade protein shake for their diet. It is not going to be easy, but the high-grade options listed below should suffice.

The goal is to make sure you are not sacrificing features along the way. You need all of them in your shakes and the best suppliers ensure that's the case.

This is the information you require to move forward and purchase a great meal replacement shake for daily use. Get going with the right shakes and know you are making a positive change to your lifestyle now and in the future. It is all about taking baby steps and incoroporating these shakes into your life. As long as you do this, weight loss will be right around the corner and that should be the goal for all women.

Why not lead a healthier and slimmer life? It all begins with great shakes and a positive mindset to continue pushing forward. With the options we have presented, you should have all of the information you need to select a great shake, that will help you achieve amazing results – whether that be losing weight or adding lean muscle.

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IdealLean Reviews: Does it Work for Women?

IdealLean for Women – Does it Work?

IdealLean is a special from the folks at IdealFit, that is designed to assist women with getting in the best shape possible. They make this happen through a series of supplements and workout challenges. If you follow the system as they have designed, you're almost guaranteed to get in the best shape of your life.

IdealLean is made up of three core products: Protein, BCAAS, and a pre-workout supplement. You can take them indvidually, but if you're hoping to accomplish the best results possible, then you will probably want to consider their IdealLean Stacks, which is a combination of all three.

With that being said, let's take a look at each IdealLean product and discuss the key components, so you can decide if they're right for you.

>>CLICK HERE for the BEST Deal on IdealLean

IdealLean Protein

PRICE: $39.99 for 30 Servings / $69.98 for 60 Servings / $139.96 for 120 Servings 

While there are a bunch of protein shakes for men out there, it can often be hard to find one that is designed just for women. That all changed when IdeaLean Protein was released, and now there is a shake that is made just for you – the great thing about it is each shake only has about 80 calories, but includes a whopping 20 grams of protein from whey isolate, to help power you through your workouts.

Key Components

• 80 Calories


• 20 Grams of Whey Protein Isolate


• ZERO Sugar


• Fat Free


• No Carbohydrates


• Silky Smooth Flavors and Texture

Less Bulk More LeanWhile most protein shakes are designed to help you build bulk, this isn't the case with IdealLea, as you might expect. With this shake you will be building lean muscle mass, so you can get nice and fit, but it will be that nice lean and toned body you've always hoped for.

That's not saying that you won't be building muscle with IdealLean though. We all know that protein is a necessary building block for adding muscle, which why the include 20 grams of the good stuff in every serving. This means you'll be losing fat, while gaining muscle in all the right places. Of course, this is all assuming that you're working out, and following the right fitness routine.

Is Whey Isolate Better Than Protein?

There are many advantage to using whey protein when compared to traditional forms of the muscle builder, but two of the biggest are that whey isolate is free from carbohydrates and fats, which are two things that can torpedo your muscle building efforts if you're not careful. On top of that whey isolate is much easier to digest than traditional proteins, and is the best way to build LEAN muscle vs. bulking up. This makes it a no brainer for women who want to get stronger, but not necessarily bigger.

Why a Faster Recovery is a Good Thing…

The more quickly you can recover, the harder you will be able to work each day which means you should be able to expect a better results in a shorter period of time. You can also push yourself harder each day when you're not feeling the effects of previous workouts, which equates to more fat during and muscle gains.

IdealLean is able to produce faster recovery times because of the L-Glutaimne that is in their recovery blend, alongside some super fruits. These combine to help the impact of muscle breakdown, while also giving you a nice boost to your protein metabolism, which means more muscle gains in a quicker amount of time.

IdealLean BCAAS

PRICE: $22.95 for 30 Servings / $91.80 for 120 Servings

Like all IdealLean products, their BCAAS are designed just for women, and unlike supplements for men, they're aren't loaded with sugar and excess calories. These are meant to help you amp up your weight loss and lean muscle development and growth. Like we've mentioned above muscle gains will be more in line with what most women want, which means they won't make you bulky.

Every serving provides five full grams of BCAAs, which will eliminate sore muscles, while also promoting the all important muscle growth – and remember, they do all this WITHOUT calories or sugars!

On top of their proven BCAA 2:1:1 ratio system for lean muscle building, the IdealLean BCAAs also help ramp up your weight loss with their unique blend for fat loss. The ingredients including proven products like EGCG, green tea, and tonal CLA. The also packed the BCAA with L-Glutamine and L-Citrulline, along with a healthy dose of coconut powder, which takes all aspects of your workout to a level you may have never thought possible!

Do the BCAAS in IdealLean Really Make Me Lean?

 Yes, according to the manufacturer, when taking correctly these BCAAS are specially designed to reduce your bulk, while helping add lean muscle. They're able to do this by speeding up your body's recovery process between workouts, which speeds up your muscle and tissue repair.

By using BCAAS you should be able to reach your lean body goals faster than you ever imagined!

How do You Use Them?

Put one scoop of their BCAAs in eight to sixteen ounces of water, depending on how you would like it to taste, and then mix it really well – doesn't get much easier than that!

It is recommended that you use their BCAAs during workouts, and even throughout the day on days when you are not training. The should be taken on an empty stomach and between your meals.

IdealLean Pre-Workout

IdealLean's Pre-Workout drink is going to ramp up your desire to hit the gym, with additional fitness benefits as well. Their one-of-a-kind formula is specially designed to give you loads of energy, in a natural and clean form. They have designed with a nice blend of speciality ingredients, with the core being made up of Green Tea Extract, a healthy dose of EGCP, and their special fat loss blend. All of which combine to improve your oxygen and blood flow to your muscles, which will put an end to the extra buildup of lactic acid that is a common side effect of working out. This means you will enjoy faster recovery times, and also be able to hit that extra gear during workouts, results in more muscle gains and fat loss.

FLAVORS: Blue Raspberry and Watermelon Ice with Zero Calories, Sugar and Fat

How Do You Use Their Pre-Workout Formula?

Because this is a drink that is specifically designed to taking prior to hitting the gym, it is recommended that you consume it about 30 minutes for starting your workout. Just like their other fitness drinks, you will mix one to two scoops with eight to 10 ounces of water, depending on your taste preference. Obviously the more water you add the more watered-down the drink will be :-).

When you first start taking the pre-workout drink, they recommend that you start with a half scoop up to one full scoop, so you can see how well your body will tolerate the formula.

As your body adjusts, they say you can increase up to 2 scoops per day.

Why Do Women Need a Pre-Workout Drink?

IdealLean's whole mission is centered around the ability to help transform women's bodies from “everyday” to lean mean machines that athletes and fitness models enjoy. Their pre-workout drink is an essential part of this package, and will take your workouts to the next level. By utilizing this tool, you can often achieve faster results, which can result in increased motivation and a renewed commitment to longterm success

IdealLean Stacks

To achieve your full potential when you working out, you're going to need to be able to push yourself when in the gym, which is where the IdealLean Stacks come in. Utilizing all of their products as part of your workout and fitness plan will allow you to give yourself that extra push when working out, resulting in better results, and a better looking physique.

All of their products include the proper nutrients for muscle-building, and will also aid in your recovery after working out. Which in very basic terms means less recovery time, and more time spent hitting it hard in the gym.

Simply put, IdealLean Stacks will help you craft that toned and fit body you've always wanted. Plus, it's specifically designed to meet the needs of women, you won't be stacking with products that are more geared to meet the needs of men.

Why Stack the IdealLean Products?

If you're passionate about getting the most from your workouts, and getting the most amazing results possible, then the IdealLean line of products and stacks are something you should absolutely consider. Just look at the results they have helped many other women achieve, and then decide if you're ready to take the IdealLean Challenge!

PRICE BENEFIT of Stacking

$89.99 30 Day Supply / $199 60 Day Supply / $399 120 Day Supply

Save $189 when buying the IdealLean Stack!

How Do You Use IdealLean Stacks?

5:00 a.m. IdealLean Protein, 1/2 c. oatmeal, and 1 c. berries

5:30 a.m. IdealLean Pre-Workout

6-7:30 a.m. Workout with IdealLean BCAAs

7:30 a.m. IdealLean Protein, 1 banana, and 1/4 c. cream of rice smoothie

9:30 a.m. 2 slices Ezekiel bread, 1 whole egg plus 1/2 c. egg whites, one capsule IdealLean Fat Burner

1:30 p.m. 1 c. brown rice, 4 oz chicken breast, and 1/2 an avocado, one capsule IdealLean Fat Burner

3:00 p.m. IdealLean BCAAs

5:00 p.m. 1 small baked sweet potato and 4 oz steak

8:00 p.m. IdealLean Protein with 1 T. peanut butter

As you can see, IdeaLean supplements can play a pivotal role in helping you gain the lean, tone body you've always dreamed of. When used properly and as directed, you truly should be able to rech your body's full potential!

>>CLICK HERE for the BEST Deal on IdealLean

VIDEOS:

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Thursday 10 November 2016

The Best Meal Replacement Shakes For Weight Loss

Like me, many people have discovered that weight loss or nutritional shakes can give you huge jumpstart on your diet plan or weight loss journey. By incorporating a weight loss shake into your daily routine, you can lose weight quickly, but also establish a way of eating that is sustainable over the longterm – which is essential if you want to make your weight loss a permanent thing.

Weight loss shakes are ideal for those who want to use them as a meal replacement – I personally use a shake daily as part of an intermittent fasting routine that I have established. I have this to be an essential element to maintaining a healthy weight

If you don't have the time to shop for healthy foods or if you simply need to jump start your diet program, a weight loss shake may be the ideal way to go about it. A

t this point I would recommend the following three shakes if you're looking for tasty options, that produce results: Shake360 from Nutrisystem, Shakeology, and IdealShake. All three are great options, so read our reviews, check out their websites, and decide which one best for you.

Right now, Shake360 is probably my top recommendation, simply because they have a great introductory price on their shakes, and some awesome bonus gifts as well. I've included a screenshot of their order page, just so you can see everything that you get.

Shake360

Visit their official site to lock in this deal!

As you can see in the image above, you can get a months supply of Shake360 for less than $80. When you break that down you will be paying about $2.86 per shake – when you compare that to what you probably spend on your average meal, that's a pretty amazing deal! Plus, that's a huge savings when compared to Shakeology, which is a very similar products. On top of that, check out all of the FREE gifts that also come with your order: A Free Veggie Spiralizer, a Mason Jar Shaker, and free shipping just to name a few. On top of that, they're also including a FREE 3-Day Body Reboot kit, to help kickstart your weight loss.

The Shake360 system by Nutrisystem offers a variety of benefits. Their website states that you'll feel refreshed and ready to face the day, and much like Shakeology, this shakes has a fantastic taste and texture. As someone who has personally tried this shake, I can tell you that I have felt great since adding it to my diet. I have been a Shakeology user for almost a year now, but for now I am making the full time switch to the 360 Shake because of the cost savings.

While lower priced, it's also a gluten free option that offers up a full 15 vitamins and minerals.

With no artificial sweeteners, preservatives or colors, this shake is ideal for those who are a bit more health conscious and concerned about what they are really putting into their bodies. Probiotics are included in the shake so you can rest easily knowing that your body is being treated right and that your digestive system won't be bloated or weakened by this diet plan.

You may also appreciate a healthier immune system thanks to the fruits in the mix and the fact that you're also building a healthier lifestyle. Meal plan ideas are included at no extra charge, which help you focus on your goals. Plus, because Shake360 is from the fine folks at Nutrisystem you can always sign on to the diet plan if you're feeling like your body needs a “reset” or if you just need to lose weight faster than you are with just the meal replacement shake alone.

A money back guarantee makes this a win-win situation regardless of how long you're on the program. If you're dissatisfied for any reason you can get a refund.Keep in mind that the shipping and handling aren't refundable though.

All in all, this is another great option as far as meal replacement shakes are concerned, and another one that we are proud to endorse.

>>CLICK HERE to Lock in the BEST Shake 360 DEAL!

Shakeology

Shakeology is probably my favorite nutritional shake right now, but there are a few newer ones on the market that are giving it a run for its money, which we'll detail below. That being said, if you're looking for a way to jump start your diet plan, Shakeology tastes great and offers you a variety of flavors all at reasonable prices. I have had a lot of success with this sake, which is why I recommend it and also why it received the The Diet Dynamo Seal of Approval.

Each shake offers about 140 calories of delicious flavor (chocolate is my favorite, but I honestly haven't had a bad shake yet from them), and with the vitamins, minerals and other health ingredients, it has the ability to replicate a healthy meal. Ten of the calories are from fats, but the more we're learning about fats, the more we're finding out that maybe they aren't as bad as we have been led to believe over the last couple of decades.

I have used this shake as a meal replacement for almost a year now, and I can tell you that if you follow a plan, and use it correctly then you should lose weight, or at the very least be able to maintain a healthy weight, which it has helped me do.

Shakeology is great because it focuses on nutrition and portion control – two big factors to weight loss. If you decide to go with this shake, you should find that it will help curb your appetite and will hopefully help get you started on the road to a more fit and healthy lifestyle.

It's made from a variety of ingredients, but the main takeaway from the Shakeology Nutrition Facts is that it's full of a variety of vitamins and minerals users are sure to appreciate the simplicity of simply preparing a shake for a meal. It also contains some probiotics which may aid in your digestive process throughout the day as you consume other foods. Shakeology also has an excellent reputation with herbs such as holy basil and amaranth as well as some grasses that are grown from barley and Kamut.

It also offers up some grape seed extract and green tea so it has a myriad of health benefits that will help the user to stay healthy as well as to get all of the required nutrients for their day.

Coming in at just under $120 per month (get it for even less if you become a Beachbody Coach), this shake is ideal for short-term use but it's not recommended as a long-term weight loss supplement. Another great thing about Shakeology is that it is from the folks at Beachbody, which means that it can also be combined with all of their world-famous workout and fitness programs like P90x, the 21 Day Fix, and more. You can even combine the shake with the workouts with one of Beachbody's Challenge Packs, to save even more money, which is something to keep in mind when deciding whether or not you want to make the purchase.

>>CLICK HERE to Lock in the BEST Price on Shakeology

(Become a Beachbody Coach and Save in More!)

IdealShake

IdealShake helps block hunger while offering up a full options of delicious flavors. They're able to service as a great meal replacement option because of a unique hunger blocker included in their shakes, which means you're going to feel fewer hunger pangs and more energy throughout the day. If you're looking for a true meal replacer, IdealShake is an excellent option.

Many users report that this shake gives them the energy that they need to make it through their day. You're encouraged to drink a shake each day as one meal replacement. There are several different flavors to choose from, with Choclolate, Vanilla, and Strawberry just being a few that you will have to choose from.

As far as price goes, this one averages out to be just $1.67 per meal so you're getting a great deal of savings off of this brand.

Like the others, Idealshake also offers a money back guarantee so if you're not completely satisfied you can get a full refund on your diet investment.All but one of the options is gluten free so unless you're wanting gluten free cookies and cream you're sure to stay on your gluten free diet as well. If you're gluten sensitive this is especially important.

Idealshake is also kosher certified with specific restrictions. You're sure to appreciate this if you're on a kosher diet. Not all diet shakes are made equal so this is a huge boon to those who are on specific restrictions on their diets yet still need to lose weight.

As an added bonus, their website is always running specials, so be sure to check back if you're not seeing a sale that you like. With a great price and so many bonus offers this shake is definitely worth considering if you're in the market or just looking for something new to try.

It also has more protein than the other brands we've featured – clocking in at 11 grams of protein. Protein is important for energy and muscles, so if you're also incorporating weight lifting or muscle building into your fitness plan, then this may be the shake for you.

Idealshake also has the fewest grams of sugar with only one gram per shake. If you're needing to cut back on this shake offers you full flavor without any need for added sugars.

>>CLICK HERE to Lock in the BEST Deal on IdealShake

Final Thoughts

There are many diet shakes on the market today so be sure that you read the reviews and focus on the benefits of each diet shake. Every shake we've mentioned here has a full review here at TheDietDynamo.com, so be sure to read those if are looking for more information on any of them. I would personally recommend any of these shakes for weight loss, as all three will produce results.

From a cost perspective I would probably go with Shake360, as you get all of the great benefits of the other two shakes, for one low price and some great freebies – but you really can't go wrong with any of these shakes in my opinion.

 

The post The Best Meal Replacement Shakes For Weight Loss appeared first on The Diet Dynamo.

Tuesday 8 November 2016

IdealShake Reviews – Find Out Why We Love This Shake!

The Best IdealShake Reviews of 2016

Losing weight is difficult, even for people who understand the principles of weight loss and how to eat a healthy diet. The fact is that no matter how studiously you count calories and track your daily activity level, if you can't control your hunger and cravings, you will end up succumbing to the temptation to binge. The secret, for many people, is to control their cravings through meal replacement shakes, or to take things that can help to block hunger pangs. IdealShake claims that does exactly that. The question is, does it really work?

IdealShake is available in several flavors:

Two of my favorite IdealShake flavors: Vanilla and Chocolate.

• Chocolate


• Vanilla


• Mocha


• Strawberry


• Chocolate Peanup Butter


• Chocolate Cream Pie


• Salted Caramel


• Orange


• Seasonal Flavors

The idea is that you replace one of your meals (lunch is my favorite meal to swap) with the shake, and that it will stop you from feeling hungry for up to three hours after you drink it. The shake fills you up, but doesn't contain a lot of calories. You can, if you wish, replace two of your daily meals with these shakes, but of course you should always check with your doctor before starting any weight loss or meal replacement plan. Most healthy people can typically do this without worrying about becoming malnourished because IdealShake Contains protein, fiber, and 22 of the most important vitamins and minerals that your body needs. All of this is offered in a delicious tasting package that makes you feel like you're enjoying a cheat meal, even though you're really drinking something highly nutritious!

>>CLICK HERE to Lock in the BEST IdealShake Deal!

(Current Sale: Get 30 Shakes for Under $50!)

How Much Does it Cost?

IdealShake is affordable, too – it works out at just $1.67 per meal, which means that you're getting great value when you consider what you normally spend on lunch or other meals. If you really think about how much you probably spend on meals when eating out or even going to the grocery store, it's probably a lot more than $2.00 per meal. If you replace those meals with an IdealShake, then you'll be saving a lot of money while you're working towards your weight loss and health goals!

What are the Ingredients?

Nutrition Facts from Chocolate IdealShake.

The ingredients in IdealShake are designed to block hunger, while also giving you energy. The shake is essentially a high fiber protein shake (which means that it stops you from losing too much muscle mass while you're losing fat), and it also helps to keep you feeling full for longer. The shake contains milk, and it also contains soy lecithin. Note that this is not the same as soy protein, so if you are avoiding soy protein for any reason, you don't have to worry about that. For a full list of the typical ingredients check out the picture we've included!

Who is it Designed For?

IdealShake is a good option for people who are trying to lose weight, but it is not a 'diet pill'. You will still need to follow a healthy lifestyle, and you will still need to eat at a calorie deficit for weight loss to happen. The manufacturers know this, however, and that's why they offer the IdealShape weight loss plan – a plan that will help you to stay under your daily calorie goals, while still losing weight.

The IdealShape weight loss plan combines the meal replacements with sensible, portion controlled meals. It's up to you how you to decide how you want to space this out, but they provide a pretty comprehensive plan for you to follow, which I highly recommend. For example, you could have a regular breakfast, and then a shake at lunch time and even a shake for your evening meal if you're really trying to drop a fair amount of weight. Some people skip breakfast to save calories for later in the day, but that's probably only a good idea if you know you won't snack.

Most recently I have been using meal replacement shakes like IdealShake alongside intermittent fasting, which has produced some pretty awesome results – but I'll save that for another post :).

How do You Make it?

You can make the shake with water, milk, or even almond milk. If you're really trying to keep the calorie count low, then water might be your best bet, but I personally like to use almond milk – it makes the shake have a better texture and thickness, and almond milk adds a lot of nutritious elements to your shakes. That said,  the Slendesta Hunger Blocker is already pretty smooth and creamy, so if you do end up using water it still has a pretty decent texture.

Once you've lost the weight, you have to keep trying to eat at a deficit. If you just go back to your normal eating habits, you will gain the weight back. So you have a few choices moving forward: You can either stick with smoothies for an occasional meal, or try to find other ways to save calories such as cutting down on soda, or cutting out high calorie snacks. I found that after using shakes for a few weeks my body got used to not eating as much. My stomach shrank, and my cravings dissipated. Because I wasn't eating lots of potato chips, chocolate, or other junk, I just wasn't as hungry as I used to be. This meant that it was easy to eat less. I'd just got a better relationship with food over time, and I still use shakes as part of my daily routine as I mentioned above. That doesn't mean that I'm not eating well either – I still eat a delicious, and decent-sized dinner, which I have to look forward everyday.

Final Thoughts

IdealShape as a program is an interesting weight loss solution. You might be skeptical – justifiably so – if you've seen or tried other shake-based weight loss programs that offer less support, or that simply replace your meals with something akin to a standard protein shake that is chalky and not really all that tasty.

IdealShake tastes better than most rival shakes (in my opinion at least), and it's Kosher too, so it suits people who have to follow that sort of diet. It's a simple, effective and efficient solution to sticking to a calorie budget.

IdealShake does not contain stimulants. It will not 'boost your metabolism'. This means that you will have to stick to whatever your usual calorie limit is – and for women, especially smaller women, that can be a pretty low limit. My maintenance is just 1,400 calories per day, since I'm quite short. To lose, I need 1,200. This doesn't give me a lot of room to play with, so I opted to take two shakes a day and one meal, but I didn't feel hard done by doing this.

I'm happy with the no stimulant policy, though. This means I don't have to worry about getting jittery, or struggling to sleep. IdealShake just lets me get on with my day to day life, and not have to worry about side effects.

IdealShake will work for you if you can be disciplined about not drinking extra calories, or snacking between meals. It helps with this by stopping you feeling hungry, but you still need to put some work in yourself. If you can do that, though, it really will make all the difference to your body, and help you reach your weight loss goals.

>>CLICK HERE to Lock in the BEST IdealShake Deal!

(Current Sale: Get 30 Shakes for Under $50!)

VIDEOS: 

Resources:

WebMD – Guide to Choosing Meal Replacements

The post IdealShake Reviews – Find Out Why We Love This Shake! appeared first on The Diet Dynamo.

Monday 7 November 2016

IdealShape Reviews

The IdealShape Review for 2016

IdealShape is a high quality weight loss program that focuses around a combination of outstanding diet food products like meal replacement shakes and well designed workouts in order to help people go from fat and out of shape to lean and mean! The best programs are always a combination of diet and exercise and that is something the IdealShape Program embraces – which is exactly why I initially decided to try their products.

What is IdealShape?

The full program pulls together a combination of different things in order to help you get the most out of your weight loss and fitness efforts. This starts with scientifically designed meal replacement shakes that are loaded with protein, fiber, vitamins, and minerals. This combination helps to reduce hunger, cut down on calories, and provides your body with everything you need to be healthy, have plenty of energy, and optimize your internal systems to flush out the bad while also burning calories at your full ability.

In addition to having the specific meal replacement shakes, there are also high quality diet friendly snacks, and several highly recommended workouts that go hand-in-hand with the meal replacement shakes and supplements that the IdealShape program provides.

How Does it Work?

While it isn't rocket science, the program does use cutting edge knowledge of diet, biology, and physiology in order to put together a diet and exercise plan that helps people of all ages, weights, and genders to achieve their weight loss goals, while also helping them become healthier and happier. This plan works for a variety of reasons:

1: Calorie Reduction

One of the major advantages of a meal replacement shake is that despite having some calories, you are almost certainly going to cut calories compared to a full meal especially when looking at your average breakfast, which is known for having many types of foods that pack massive amounts of calories without being overly filling.

2: The Right Calories & System

There's no natural foods that provide all the internal benefits that come with the excellent shakes that come with this plan. There is a huge amount of protein, there are 100% of the daily recommendations for many hard to get vitamins and minerals, there's fiber, anti-oxidant, and multiple ingredients that help the liver, kidneys, and rest of your system process calories, fat, and everything else as quickly and effectively as is humanly possible.

3: Workouts Designed for the Everyday Person

Many workout plans that come with an overall diet plan that involves a meal replacement element are overly ambitious and utterly unrealistic for individuals who are very heavily overweight or who have not exercised in a very long time. While there's no denying these types of workouts are effective in burning calories and fat and shaping the body when they can be done, but too often only people already in decent shape can do that.

The workouts associated with the total IdealShape program, especially those that are known individually by The Ship Shape Challenge and The Fight the Fat Challenge, start out easier and are doable for the majority of people. The fact that those initial workouts are also only set for small periods of time in the beginning like 15 minutes or 25 minutes, makes it easy for almost anyone to get started and acclimated to the workouts.

My favorite idealbars – Chocolate Peanut Butter!

4: The Snacks Are Delicious & Healthy

This is another huge benefit. Reducing snacking is always a good idea, especially when dieting, even when the snacks are healthy, but it is critical to make sure that when you do have snacks that those snacks are healthy and serve a positive purpose in the overall workout & weight loss picture.

The combination of all four of these positive traits helps explain why the IdealShape program works so well. The meal plan, the nutrition, smart calorie reduction, and solid exercise are all taken care of in the perfect balance to get the job done.

The IdealPlan

The IdealPlan is heavily influenced by short, obtainable challenges that show clear progress while giving you the products, training, and skills in order to lose weight during that time. By cutting up challenges that are 15 days, 20 days, or 25 days, this is short enough to allow people with even weak willpower to manage to get the challenge done, reap the benefits, and gain the confidence that comes from being able to successfully complete a plan.

The lost weight, body shaping, and overall better health and feeling can also work as solid encouragement to take on the next challenge. Stacking a few challenges under the IdealPlan will help you to make serious progress no matter how far you need to go in order to really start seeing some serious results.

IdealShape For Life

This program really focuses on putting together the 15 day challenges that include a detailed eating plan, simple 25 minute per day workouts that aren't going to overtax you, and helpful coaching from the program founders in order to get you going. There are different meal plans put together based on the person starting the program, and that means custom programs for personalized results.

Add in the bonus of direct coaching from professionals and you suddenly find yourself in a situation where you not only have all the diet supplements you need or all the workouts you need, but also the professional support to help you get things done.

The Ship Shape Challenge

The Ship Shape Challenge, sometimes put as the ShipShape Challenge, is a motivational option to help people commit to the IdealShape workout plans. The idea behind this challenge is a literal take off of the pun as “Ship Shape” is an on-going opportunity that is giving dieters a chance to win a cruise.

Dieters on the IdealShape diet and exercise plan have the ability to sign up for this challenge. They can then give their story. There are monthly prizes in the form of:

• Free 30 day supply of IdealShake


• Free 30 day supply of IdealShake Trim


• Park City Retreat, $100 cash, & a free 30 Day supply IdealShape Trim

Those are just the monthly prizes. In addition to this, there are some very exciting grand prizes at the end of a year. The grand prizes are:

• $500 cash


• $1,000 cash


• Fully paid Caribbean cruise, full airfare covered, and $1,000 spending cash

This can be a hugely encouraging reason to join up and see how much weight you can lose and how much you can sculpt. Who doesn't want a fully paid vacation via a Caribbean cruise, especially when it includes spending money.

The Fight The Fat Challenge

The Fight The Fat Challenge is the more challenging exercise and workout program that is combined with IdealShake to help individuals really step up their weight loss and body toning efforts once they hit a certain point. This 15 day high intensity exercise and weight loss challenge focuses on MMA workouts and exercises that can really help to burn fat and sculpt muscle at the same time.

This is a challenging exercise program and challenge, which is part of the reason that the Fight the Fat Challenge focuses so heavily on support from others as well as from online forum support and coaching. This can be a difficult challenge to undergo by yourself but when in support your chances of getting through this high intensity workout challenge goes up considerably.

Many Great Products to Help

IdealShake brings many quality options to the table, and that includes many different options in the form of shakes, snacks, powders, and other products. Whether you are looking for a meal replacement shake, some healthy snacks to supplement, a quality meal plan, or outstanding exercise programs that go hand in hand to help you get to your final goal. Whether that's just losing weight, sculpting up your body in a muscular form, of the combination of both, look at these high quality products and enjoy reaching and then surpassing all of your goals.

Just a short list of sample products include:

• IdealShake


• IdealBar


• IdealBoost Drink


• IdealTrim


• IdealBurn

The weight loss plans come in 30, 60, and 90 day increments and the pricing can vary greatly accordingly. In addition to this, there is a huge difference between the full retail price of any of these programs and the sales program. Generally speaking the 30 day at full price is around $260 retail but it's not unheard of to see prices at half that. The 90 day plan normally retails around $730 but sales prices can come in at a tad under $300. That's a pretty major variance.

Final Thoughts

There's a whole lot to love about the IdealShape program. This can be a touch on the expensive side considering the prices are often weight loss shakes and snacks without an entire meal plan included, but compared to some others they can be less expensive. This means that this plan is exceptional when looking at the balance of what you get versus what you have to pay. In the end, this is a rock solid investment.

VIDEOS

The post IdealShape Reviews appeared first on The Diet Dynamo.

Wednesday 2 November 2016

Shakeology Alternative

The Best Shakeology Alternatives

Shakeology is the hit nutritional shake from Beachbody, and it has developed a pretty loyal following since first being introduced to the public a few years ago. As we've documented, we're huge fans of Shakeology around here as well, but with that being said, there are times when you might be searching for an alternative to this world-class shake. Because of this, we have compiled a list of other shakes you may want to consider if you've looking for something different or just want to try something new.

Shakeology Substitutes:

Shake360

Shake 360 (read our full review) is the latest offering from the fine folks at Nutrisystem, and it looks like it's going to be a huge competitor to Shakeology moving forward. Just like Shakeology, it is packed full of vitamins and minerals, includes about 16 grams of plant-based protein, and three servings of green vegetables – but, it is almost $50 cheaper per month. On top of that, it also has probiotics to help your by body improve its digestion, as well as prevent you from having a bloated belly. These are all things that Shakeology claims to do as well, so as far was we can tell Shake360 is probably the best alternative to Shakeology currently on the market.

While Shakeology does offer a vegan version of their shake, all of the Shake 360 options are vegan, which means they are of course dairy-free, but in addition to that they are also free from soy and gluten. When sipping on Shake360 you'll have happy to know that you're enjoying a drink free from artificial sweeteners, preservatives and even coloring. So this thing is pretty much as close to all-natural as you can get, which is good new for those of us who are health conscious.

COST: $79.99 for a 28-Day Supply (Almost $50 less than Shakeology)

Flavors: Chocolate & Vanilla-Berry

Shake360 is currently offering a pretty great promotion for new customers who sign up with their auto-delivery plan as well. Check out some of these awesome FREE gifts you can get just for signing up:

FREE FRESH START 3-DAY BODY REBOOT KIT

• 3 Shake360 Chocolate Shakes


• 3 Shake360 Vanilla Berry Shakes


• 3 Gluten-Free Granola Servings


• 3 Organic Refresh Teas


• 3 Organic Chill Teas


• Getting Started Guide


• Shake Recipe Book


• Dinner Recipe Book

Other FREE Things You Get…

• Veggie spiralizer


• Mason Jar Shaker Bottle


• Priority Processing


• FedEx Shipping

So as you can see, Shake360 may be the way to go right now if you're looking for something different and cheaper than Shakeology, but that still provides very similar nutritional benefits. Plus, since they're pretty much brand new they really are offering some pretty amazing freebies for signing up.

IdealShake

IdealShake is a meal replacement shake from IdealShape, which is well-known for producing high quality nutritional and weight-loss supplements and programs. Their shakes are designed to be used as meal replacements. They also claim to help you control your hunger, and by using IdealShake as one of your meals everyday, you will also be greatly reducing your caloric intake for the day. Their unique system helps curb your hunger for up to three hours, and on top of that you have multiple shake flavors to choose from.

IdealShake differs from both Shakeology and Shake360 however when it comes to the nutritional benefits they provide. Both of these other shakes really have an emphasis on providing healthy, natural ingredients, while IdealShake seems to be slightly more focused on helping you lose weight, which isn't necessarily a bad thing because they are pretty nutrient-rich as well. Their caloric content is only about  100-110 per shake, and on top of that every shake is packed with 11 grams of high quality whey protein, and 22 vitamins and minerals.

PRICE: $1.67 per Shake or Less

Flavors: Chocolate, Strawberry, Vanilla, Chocolate Peanut Butter, Eggnog (limited time)

TurboShakes

Our third altertnative to Shakeology is another Nutrisystem offering, but we're sticking with what we know will work, and TurboShakes (read our full review) can definitely give you nice results when used correctly. Plus, they don't have to be combined with the Nutrisystem diet plan to be effective, but they are a great option to help maintain your weight loss if you've just completed Nutirsystem or another diet. In any case, they really are a nice alternative, so that's why they're number three on our list.

TurboShakes are another newer offering from Nutrisystem, and were launched with the release of their Turbo10 diet plan. That said, they are packed with 22 vitamins and minerals as well as a healthy dose of protein and fiber.

Another advantage with these shakes when compared to Shakeology is that they also cost quite a bit less. You can buy them in 7 or 28-day packs, and either way you're saving a substantial amount of money. They can be used to provide you with a low calorie snack throughout the day, or as a meal replacement. Much like Shakeology, they are also designed to promote digestive health with a probiotic blend that helps you feel fuller for longer as well as busting up that unsightly belly bloat.

COST: $79.98 for a 28 Day Supply

Flavors: Chocolate and Vanilla 

Watch Us Make a TurboShake:

Final Thoughts

These are just a few of the shakes out there that can be used as alternatives to Shakeology from Beachbody. As I've already stated before and elsewhere on this site, I am a big fan of Shakeology, its health benefits, and the weight loss I have achieved thanks to using it as a meal replacement. That said, I realize that Shakeology can be more expensive than other high quality shakes on the market, which is why I wanted to provide a few alternatives for you to consider.

Out of this list, I consider Shake360 to the be best alternative, and I actually may consider switching to it as my full time shake supplement, after comparing the costs with Shakeology. You really can't go wrong with any of the shakes on this list, and if you're still looking for a few more shakes to try, I will provide links to several others that you can consider below!

Ultimately you will have decide what you're hoping to accomplish with a meal replacement shake, and then factor in things like flavors, taste, texture, and of course price! For my money Shakeology is the highest ranking shake in all of these categories, but Shake360 is right there with it, especially when it comes to similar texture and taste!

 

 

The post Shakeology Alternative appeared first on The Diet Dynamo.

Beachbody Challenge Pack

What is the Beachbody Challenge Pack?

Beachbody is a household name in the fitness industry and has earned critical acclaim for their work. The products are seamless and easy to use for all people from all levels of fitness and ability. Whether a person is a beginner or advanced, there is value in what they offer, and you should be a able to find a program, workout, and/or nutritional supplement that can help you achieve your goals.

One of the more popular products that they offer is called the Beachbody Challenge Pack (BBCP), but not everyone knows what it is or what it brings to the table for users. This overview will assess the key components, how much it costs, benefits, and what's included in the package when you receive it.

Before we dive in though, one of the most important components that the Challenge Pack can provide customers is entry into the BeachBody Coaching program. If you're at all passionate about fitness, and have been looking for ways to make additional money or even a full time income, then Coaching may be something you want to consider. You can learn more about that by reading our full review. With that being said, let's get into what the BCP is really all about:

>>CLICK HERE for the BEST Challenge Pack Price

Challenge Pack Components

1) All-In-One Bundle To Kickstart Body Transformation

2) Enables Customization Of Programs

3) Includes 30-Day Supply Of Shakeology To Maximize Nutritional Intake

4) Free Trial For Team Beachbody Club

The Challenge Pack will be available based on your personal requirements. Each person will be starting from a different spot whether they're beginners or experts, so it's super customizable depending on your abilities. It's best to go through the site and choose a customized BBCP that suits your needs.

For some, the goal is to lose weight, while others are hoping to pack on muscle, so the contents of the BBCP may differ depending on your personal goals and what it is you're hoping to accomplish with Beachbody products.

The bottom line is these key components come together to build a solid, all-encompassing solution for those wanting long-term results for a healthier lifestyle.

How Much Does the Challenge Pack Cost?

After all of this you're probably wondering how much it actually costs to purchase a BBCP? It is important to have this answer for those who are on a set budget.

Before answering this question, it's important to note the premise of the price. It's set to make sure a bundle ends up being cheaper than buying each part separately. This will be outlined for those who are wondering below.

Bundle Cost = $155

Separate Parts Cost:

1) Base Kit = $59.85

2) 30-Day Supply Of Shakeology = $129.95

3) Bonus Workout = $19.95

4) Team Beachbody Club Trial = $11.96

This would total out to about $221.71.

The difference is staggering for those who are looking to get started and will be purchasing each of these components as required. Instead of getting them as separate parts, you're at a much better advantage when bundling them together and receiving a huge amount of savings.

This is the power of the Challenge Pack and it has been made for those who are trying to save money.

Various Challenge Pack Options

When you go to sign for the Challenge Pack, you will notice that they have multiple options that can really be tailored to your personal style, and workout preference. In fact, they have about 30 different versions of the pack to chose from! Here are just a few of the programs to give you some examples. Take a close look at the pictures, as they really give you an excellent idea of what the workouts are all about.

Country Heat

This workout is really geared for people who want to have fun, while getting in shape and losing weight at the same time. As their advertising says, if you can walk, then you're ready for the Country Heat dance and fitness workouts. And if you do Country Heat as directed, you should see great results when it comes to weight loss!

All of the Country Heat moves are dance-inspired, so there aren't things like push-ups, pull-ups, body squats, or anything like that. It's truly designed for those people who love dancing, and want to channel that passion into getting in amazing shape!

Core de Force

Core de Force is a brandnew fitness program from star Beachbody trainers Jericho McMatthews and Joel Freeman. It is set to be released in December of 2016, so you'll have a chance to be one of the first people to sign on if you jump on the opportunity!

This workout includes a mixed martial arts approach to training, and is designed to transform your whole body, while blasting away belly fat. They really stepped their game up with this workout and Challenge Pack program, and want you to see amazing results in the first 30 days that you're on the program!

Each workout in this program is broken down to 3 minute “rounds” during which time you will alternate between Muay Thai, Boxing, kickboxing, carido, and bodyweight training. This killer combo of workout styles, ramps of the fat burning to a whole other level, so be ready to see some amazing results!

22 Minute Hard Corps

This program was designed by fitness legend Tony Horton, and brings a military bootcamp style approach to your training. As its name suggests, you get a killer workout in just over 20 minutes, and if you follow Tony's lead you should see some pretty amazing results after just 8 weeks of training.

Tony calls it getting “Boot Camp Fit” and along with his workouts, he also has a meal plan that when combined with the workouts may help you get into the best shape of your life!

Do this program 22 minutes a day, plus my simple approach to eating.

These are just a few of the Challenge Pack options, but there really is something for everyone, so I encourage you to check out their official site to see which one might work best for you.

>>CLICK HERE for BEST Challenge Pack Discounts

The Main Benefits of Signing Up

What are the advantages of signing up for a Challenge Pack? Why should a person be considering this option? There are several advantages to going down this path.

1) Cheaper

This has been mentioned above, and it is the ultimate benefit for those who are on a tight budget. Being able to save $60 is nothing to scoff at considering you're going to be purchasing Shakeology again later on as the first supply runs out. If you don't have funds to buy those shakes, how will you be able to keep going?

2) Customized

You're able to build the pack as you want and this is key. You can input your expertise (i.e. beginner, intermediate, advanced) and your goals (i.e. weight loss or muscle building) so the site can tell you what is the best Beachbody Challenge Pack for you.

This is the beauty of the interface and how it works.

The customized nature of the product enables everyone to find a good fit at a good rate.

3) Results

A solution that doesn't work isn't going to be of much use to people who are buying it. The Challenge Pack, a person, gets is going to provide wondrous results in the short and long-term. It will be catered to meet your needs, and this is where the value is.

The results will continue to come as long as the directions are being followed.

What's Included In Package

If you're at all passionate about health and fitness, and have considered or even bought Beachbody products before, then you're probably super interested in the Pack. So, what will be included in the packaging when it is shipped over?

Here are the key components, broken down one more time:

1) Base Kit

2) 30-Day Supply Of Shakeology (Your Choice Of Flavor)

3) Bonus Workout (Depending On Selected Challenge Pack)

4) Team Beachbody Club Trial (30 Days)

This is what the package will typically contain when it's sent your way.

Beachbody ON DEMAND Challenge Packs

For those who like the online or streaming approach to their workouts, then the ON DEMAND Challenge Packs may be just the version for you. Think Netflix, but now add a bunch of great workouts to the mix. This is a great option for people who want to cut down on the clutter of DVDs and packaging, and are technically savvy enough to stream workouts on their TVs or devices.

>>CLICK HERE to Learn More About the ON DEMAND Challenge Packs

The Challenge Pack is the ultimate all-encompassing solution for those who are hoping to improve their health and better their body's aesthetics. Whether it is weight loss or muscle building, it is best to start with Beachbody and its Challenge Pack for optimal results.

It was created by professionals including some who have created some of world-leading programs and workouts that Beachbody currently offers.

What better way to get started on your goals towards leading a healthier life and looking better when you gaze into the mirror? This is the perfect starter pack for all users and is a must in this day and age.

The post Beachbody Challenge Pack appeared first on The Diet Dynamo.

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